WELCOME TO DATA DRIVEN FASTING!

Today is a big day for you. You are about to embark on a wonderful journey to become the master of intermittent fasting.

We are so excited you've joined us! :)

- Marty & Alex

Ready, Let's Start!

Hi, I am your fasting assistant. Marty and Alex asked me to help you out with your assessment. It will take less than 1 minute.

Who am I speaking with?

Nice to meet you, . Let's start with basics!

What is your gender?

non-binary female male

I love sleep because it's like a time machine to breakfast.

When do you usually eat breakfast?

5AM - 8AM 8AM - 10AM 10AM - 12PM Skip

Out to lunch; if not back by five, out for dinner also.

When do you usually eat lunch?

10AM - 12PM 12PM - 2PM 2PM - 4PM Skip

Happiness is a spontaneous dinner with a friend...

When do you usually eat dinner?

4PM - 6PM 6PM - 8PM 8PM - 10PM Skip

Weekly schedules could be tough...

What days of the week can you fast?

week days weekend both

, all Data Driven Fasters are unique. Let's determine your superpowers.

What is your nutrition goal?

fat loss fat loss & blood sugar control blood sugar management maintenance athletic performance therapeutic ketosis

, what is your current weight and units. It helps us determine your nutrient profile.

, what is your current weight and unit. It helps us determine your nutrient profile.

Weight unit

LBS KG

Current weight

, let's set some ambigious goals.

What is your goal weight?

Great job, ! You completed the basics section.

Great job, ! You are almost done. Let's set your email and password so we can save your answers

Email

Password